causes and remedies for acne (pimples)
acne
are you tired of a huge pink dot on the end of your nose..you detest the glimpse of whiteheads..sprouting under your bottom lip.
you don't like this at all and want to get rid of acne..
lets understand the causes of acne:
acne may be the scourge of the adolescent year but it can follow some people into middle age and beyond,
women can have at 25 to 40 years old even older..
acne is really a catchall of symptoms like pimple white heads and black heads
it is the condition where the skins become the clogged and the person gets pimples on there skin
so what the cause of all of the clogging.
- chocolates cause acne.
- dirty hair causes acne
- dirty skin causes acne
in the most part acne is genetic.it is comes from the family also
it is inherited defect of your parents.
if both of your parents are having acne there is 90% chance to get acne
- stress also one cause of acne attack
- sun light,seasonal changes and climate can also causes for acne attack
- certain type of makeups are also a cause..
remedies
orange peel:
the orange peel is the most valuable in the treatment of acne
grid the orange peel with some water and make like a past and apply that past on your face
almond:
take two or more almonds and grind the almond when become powder just stop and take that.
mix almond powder with some water and make it like a past and apply that on your effected areas
lemon and cinnamon:
powder and mix this two spoon and apply on effected area of your face
chickpea flour:
mix one teaspoon of chickpea flour with enough water
and make the past and use that past to wash your face.
honey and cinnamon:
make a past of three tea spoons of honey and one tea spoon of cinnamon powder.
apply this past on your pimples before going to sleep
and wash it off the next morning with warm water
when do it daily for two to three weeks to removes all pimples from the root
sandalwood:
make a past of half tea spoon each of sandalwood and turmeric powder in a little water
and apply this past on your face where effected do it daily for one or two weeks
it helps to overcome the pimples shortly.
cumin seeds(shahi jeera):
grind some block cumin seeds this are also called "shahi jeera"
with some vinegar to make a past.grid that past until become smooth
after that apply the past on effected areas ..
potato:
take a potato and cut them into small peaces.and grid the potato peaces
and make them juice
apply the juice of raw potato on skin blemishes.
this cleansing result from high content of potassium,sulfur,phosphorus and chlorine in the potato
do's and don'ts:
does:
- drink six glasses of water every day
- five daily serving of fresh red,orange,yellow vegetables
- eat plenty of whole grains,root vegetables beans etc..
- limit taking of food make by wheat,Oates,rye,etc.to one or two times each day
- switch to organic foods
- switch from dairy products to alternative like ,milk and batter etc.
- restrict tea to not take more than one to two cups a day
- prefer fish and chicken over red meat and avoid oils
don'ts
- avoid sugar and sweet
- don't have food containing white flour,such as breads,biscuits,and cakes, pasta etc.
- avoid canned,preserved or processed food
- avoid fatty food like butter,cream and ice cream
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